Skin is the most important thing for every one at every age we care for our skin a lot if ever its a girl or a guy we all love to look acne free and mark free soft glowing skin since i am writing this for all of girls i am sure i will be writing something for guyz as well soon .
So i naturally had this skin no i had lotz of acne prone skin i got treatment done from kaya skin and my skin became normal but now to avoid acne and pimples i take care of skin a lot here is what i do
1) drink lotz of water ( 8 classes or 1 liter of 4 bottles)
2) watermelon juice ,orange juice ,lemon juice this critus juice remove the heat and keep you hydrated i prefer this juice specially when i am out
3) secret of my milky skin is i consume too much milk product like lassi ,youghurt, plain milk
4) i avoid tea ,coffee itz eventually more consumption causes pimples.
5) eat almonds and walnut in day early morning which is sort of auto filter to kidney this help in regular menstural cycle now most of the girls who face hormone problem should really take care of diet beacuse junk food like chinese , cheese lotz of fatty food ,chocolates can cause pimples
Preferable have dark chocolate if you are chocolate lover
6) cucumber ,carrot ,beatroot are must in you diet
7 ) i also apply walnut scrub in 3 days in week after wash apply multani herbal face pack with rose water or alovera gel
8) i apply turmeric and besan face pack 2 days a week so that clean out dirt from your face i prefer to use clean and clear face wash only that helps me a lot as i have oily skin
9) in my makeup kit i only use ponds bb cream on face and blush i dont use sunscream or concelor or anything i wear light makeup
10) you should wash your face 3 times a day to keep it clean and fresh
11) last thing to add would be natural scrub vid lemon juice honey and sugar and turmeric this create natural scrub .

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