The secret of healthy glowing skin is refreshing your skin and pampering a lot to it so what its gone be can you guyz assume itz ice water in blow regularly after waking up in the morning and this process should be repeated 2 to 3 times this ice water help in removing dirt and hydrate your skin removes oil and gives oxygen to your skin after this process your skin will reflect in freshness and also after this i would like to suggest you guyz to drink 3 to 4 glass of water this removes anti oxidant from your bladder and morning clearing bladder helps remove unwanted oxidants and your day become fresh. Remember when people are stressed they swim so cold water can relax the body this is how in similar way ice cube work as carbon and remove drit from face giving u a fresh n glowing effect throughout the day .